Amandeep chahal RMT
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Massage therapy clinic
05/16/2021
Time to stretch hamstring.
Learn about your own body.
Follow me...will learn together.
Healthy adults with normal flexibility, it is safe to stretch to the point of mild tension on a daily basis, three times per stretch and for 10 to 30 seconds per stretch. Keep in mind that not all stretches are appropriate for everyone.
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Category
Address
782 Eagleson Road, Unit 3
Kanata, ON
ONK2M0N2
Opening Hours
| Tuesday | 1pm - 6pm |
| Friday | 11am - 6pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
