Plant Fit Meg

Let’s dig into what foods to eat (and what foods to limit or avoid) to reduce cancer risk! 🙌 Thanks for watching! 😊❤️

Reduce Cancer Risk with FOOD?! 😱🤯 Is it possible to prevent cancer and reduce cancer risk with food? 🤔 Let’s dig into what foods to eat (and what foods to limit or avoid) to reduce cancer ri...

🌱Some yummy batch cooking from the last week or so…

-Refried beans 🫘
-Roasted chickpeas
-Brown basmati rice 🍚
-Cajun soy curls
-Potatoes 🥔
-Seitan
-TVP
-BBQ soy curls
-Fries 🍟
😋🤤

I ❤️ having foods like this prepped and ready to go, so I can just add my favourite veggies and enjoy delicious balanced meals!🥦🥕🥬🧅🫛🫑

For recipes, check out my YouTube channel (link in bio). For FREE printable recipes, go to plantfitmeg.com!

Share your favourite vegan foods or meals to batch prep. 👇

💫Follow for more vegan batch prep ideas, healthy lifestyle tips, easy recipes, and fitness content.😊

Batch cooking for the week, plus I have spinach, kale, and lots of frozen veggies to add to my meals. 😋

What are your favourite foods to batch cook? 🤔 The weather’s getting colder, so chili is on my list for next week!