Movement First Training
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Movement First Training is dedicated to improve your quality of life through movement
11/13/2022
is on my list to come back to. These pictures capture some of the amazing landscape around St. John’s.
Sunrise at cape spear, a wee hike around Calvert harbour and a few steps in the east coast trail and a hike in the snow and rain up to Signal hill.
10/09/2021
Into the Fall spirit this weekend 🍂🍂🍂
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