QLIFT

QLIFT is back and looking for girls to join our community! If you are interested in learning more about weight training, meeting a gym buddy or simply want to get more comfortable working out in the ARC, QLIFT is for YOU!

Applications close this Friday @ midnight! So APPLY now!

https://docs.google.com/forms/d/e/1FAIpQLSc6lAjB3PHdgzONe8efPTRyobBrmeqHXO7oJuEeWOXmst3czw/viewform?fbclid=IwAR33SKou3J88sOMgHKmKTsyP8zYnNsvXLz1PmloHCs4m6his9kMNF-pGfao

Message us with any questions you may have!

As busy students we often forget to prioritize our mental health, as much as we do our physical. Poor physical health can sometimes lead to an increased risk of developing mental health challenges! Make sure to find a stable balance between the “mind” and “body”. If you have not already, check out this video! 💙🗣🧠⭐️

Tell your friends! The application is live once again due to popular demand. We are closing midnight on WEDNESDAY 🔐 The responses to this form help us not only spread our passion to more people but also to demonstrate the interests of Queen’s women+ and gain traction within club administration. So far, we have been overwhelmed by the positive reactions to this initiative 💓

QLIFT Who are we? We are a new fitness club with the purpose of educating self-identifying women of proper gym weightlifting techniques, to inspire women to start weight-training, and to break the stigma and fear that many women have when entering the weight section in the gym. Our club will provide a saf...