Move Authentically Physiotherapy

Have you been curious about pickleball? Check out this free event!!

☀️ Spring Into Summer is back at the Kingston Racquet Centre! ☀️

Kick off the summer season with a free morning of tennis, pickleball, family activities, treats, and fun for all ages.

Whether you're interested in trying a new sport, meeting our coaching team, learning about summer camps, or simply enjoying a great community event, Spring Into Summer is the perfect opportunity to experience everything KRC has to offer.

🎾 Free Tennis & Pickleball
• Beginner and experienced player sessions
• Cardio Tennis
• No registration required

🌞 Summer Camp Orientation
• Meet our camp counsellors
• Free tennis lessons for kids
• Learn about our summer camp programs
• Bring a friend!

🍦 Family Fun
• Snacks, refreshments, and frozen treats
• Face painting
• Draws and door prizes

📅 Saturday, June 20, 2026
⏰ 10:00 AM – 1:00 PM
📍 Kingston Racquet Centre

Free admission. Everyone welcome.

Come celebrate Tennis Month in Canada and discover why the Kingston Racquet Centre is Kingston's home for tennis, pickleball, camps, and community.

Showing up, learning, and leveling up 💪✨

Rutvi is absolutely loving the Level 2 Pelvic Floor training with Pelvic Health Solutions

As a lifelong learner, she continues to show up with curiosity, consistency, and a real commitment to growth. Progress like this is built through dedication, patience, and a willingness to keep learning every step of the way.

Proud to witness the focus and energy she brings to everything she does 💫

✨ We’re so close to a big milestone… 100 Google Reviews! ✨
Right now, we’re sitting at 92 reviews, and we’d love your help getting to 100 💛
If you’ve had a positive experience with us at Move Authentically Physiotherapy, leaving a Google review is one of the most meaningful ways you can support our small business. Your words help other people feel more confident reaching out for care, especially when they’re struggling with pain, injury, dizziness, pelvic health concerns, breathing issues, or trying to get back to movement they love.
We’re incredibly grateful for every person who has trusted us with their care, and for every kind review that has been shared already. The reviews in this post mean so much to us 🫶
If we’ve helped you in any way, we’d be so thankful if you took a minute to leave us a review and help us reach 100! ⭐⭐⭐⭐⭐
GoogleReviewsPelvicHealthPhysio BreathingPatternDisorder MovementForAll

Check out what Claire of The Wild Edge has going on this June! She is an amazing facilitator and these sessions are going to be such a treat! I'll be there on June 17th if you want to join me!

I am thrilled to announce the beginning of something new here at The Wild Edge. We are now offering lunch time sessions on Wednesdays at Lake Ontario Park in Kingston!

Midday Sit Spot sessions are a simple and accessible to support your mental health and overall wellbeing through connection to nature.

This ‘Club’ is a place where people can drop in on their lunch break for a dose of guided nature therapy. An intentional pause to unplug, rest and reset in an open and welcoming community. It’s an accessible practice suitable for all ages and abilities.

Perhaps you’ll come on your own? Perhaps you’ll wrangle a few co-workers or friends to join you? However you show up - know you are welcome - just as you are :)

And the best part? We are offering EVERYONE a FREE 1st session thanks to an Eco Grant from Thanks to this amazing local business and .of.kingston for their support.