F45 Training Doon

F45 Training Doon

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Welcome to F45 Doon! 45 minute HIIT training classes coached by certified personal trainers. Community at its finest! All fitness levels and people welcome!

Photos from F45 Training Doon's post 07/09/2026

⭐️ 5 STARS FOR GILLIAN! ⭐️

We're incredibly grateful for members like Gillian who take the time to share their experience. ❤️

One line from her review really stood out:

"F45 has genuinely changed my relationship with working out."

That is exactly why we do what we do.

If you've ever worked out beside Gillian, you'll know she's the kind of person who makes our community better simply by being part of it. She's always willing to lend a hand, whether it's helping tidy up the studio after class or encouraging the people around her. She cares about this place as much as we do, and that never goes unnoticed.

From coaches who know your name and genuinely care about your progress, to workouts that never get boring, to a community that welcomes you from day one... this is what F45 is all about.

Gillian, thank you for trusting us with your fitness journey and for putting into words what so many of our members feel every day. Watching you grow stronger, more confident, and actually look forward to your workouts has been such a privilege.

And next weekend is a big one! 🎉 Gillian and Melanie are taking on their very first Halfrox together, and we couldn't be more excited to cheer them on. We know all of your hard work is going to shine out on the race course, and we can't wait to celebrate this milestone with you both.

Thank you for being such an incredible part of the F45 Doon family. Your kind words mean the world to our coaching team, and we're so lucky to have you in our corner. 💙

Photos from F45 Training Doon's post 07/03/2026

☀️ Your summer reset starts here.

If you’ve been saying, “I’ll get back into a routine after summer,” why wait?

This is the perfect time to see what F45 is all about. Expect fun, high-energy workouts, coaches who are there to support you every step of the way, and a community that makes showing up the best part of your day.

For a limited time, we’re making it easy to give us a try:
🔥 7 Days for just $7 + HST

✅ Unlimited classes
✅ All fitness levels welcome
✅ No pressure—just come experience it for yourself

Whether your goal is to build strength, boost your energy, or simply find a workout you’ll enjoy, we’d love to have you join us this summer.

📲 Sign up today through the F45 Training app or send us a DM with SUMMER and we’ll help you get started!

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Telephone

Address


401 New Dundee Road
Kitchener, ON
N2P2M8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm