Move Strong KW
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Strong KW, Gym/Physical Fitness Center, 15 Shirk Place, Kitchener, ON.
German Body Composition is back — and it’s evolved.
We’ve renamed the program DEFINE because that’s exactly what it’s built to do.
This is body composition training done properly:
• Fat loss
• Lean muscle
• Conditioning
• Clear structure
• Intentional progress
No random workouts.
No chasing the scale.
No wasted effort.
If your goal is to change how your body looks and performs — this is where you want to be.
DEFINE launches January 2, 2026
Monday, Wednesday, Friday
Morning, noon, and evening options available.
01/14/2025
We are looking for practitioners to work along side us!
Space is available on a full time or part time basis.
Do you like to give your clients homework or having a working session with them? Rental includes the use of a fully outfitted studio to put your clients through movements and show them drills.
Interested? Send us a note:
[email protected]
Click here to claim your Sponsored Listing.
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15 Shirk Place
Kitchener, ON
