The Savvy Monkey

The dark side of dieting: how destructive eating habits are keeping women fat 😞

If you're struggling with your eating habits, you're not alone. Over 70% of people who overeat are addicted and emotional eaters. Addictive eaters crave sugary, junk food, while emotional eaters have been conditioned to eat everything on their subconscious mind 😕

Marisa Peer helped me keep the weight off by teaching me my overeating habits! Learn more about my journey here:

The Dark Side of Dieting: How Destructive Eating Habits are Keeping you Fat My whole entire life, as far as I can remember, I was always worried about my appearance. I did my first diet when I was 14 years old. I was reading a fashion magazine and learned a supermodel’s diet consisted of water, crackers, coffee, ci******es, and co***ne. I didn’t have access to co***ne b...