Reverse New Years
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What is Reverse New Years? It's time to overthrow the way we think about New Years Goals.
09/12/2021
Today is my first day of a 16 week Reverse New Years challenge. To see my ACTION plan check out the link below. If you’d like to do and share your own challenge I would love to hear from you. All the best to everyone!!! Next opportunity to jump on board is September 23 (100 day challenge). https://reversenewyears.com/rny-challenge-community
Day 25 - 25 pushups a day for 25 days
I’ve been nominated by my friend Emma Bass to do a 25 push-ups a day for 25 days challenge to raise awareness for depression, anxiety and PTSD that drive people to die from su***de.
Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Today I nominate myself
Don't be afraid to speak out!!! 💪🏻
Day 23 - 25 pushups a day for 25 days
I’ve been nominated by my friend Emma Bass to do a 25 push-ups a day for 25 days challenge to raise awareness for depression, anxiety and PTSD that drive people to die from su***de.
Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Today I nominate Nancy Carse
Don't be afraid to speak out!!! 💪🏻
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