Fancy Therapy Services

Should therapists ever talk about themselves? 🤔

The answer isn't simply yes or no, it depends.

Every time a therapist considers sharing something personal, they're (hopefully) asking one important question: Will this benefit my client, or will it shift the focus away from them?

Therapy isn't meant to be one-sided, but it is meant to be client-centered. Sometimes, a small, thoughtful piece of self-disclosure can help someone feel less alone, reduce shame, or strengthen trust. Other times, saying nothing is the more therapeutic choice.

The goal is never for your therapist to become the focus. It's to create a space where you feel safer, more understood, and more supported.🌱