Maximum Output Training

DO PEOPLE STILL USE HOTMAIL LIKE ME?! 😭

Jobs and money will come and go, the time you spent won't. Start vetting your job and make sure it lines up with your core beliefs or it's at least tolerable to a certain point that you don't waste your time 🫡 You vet for relationships, friendships and material items but not the place you'll be spending a third of your time because they pay you? HUH?! 😅

Sure getting really sick every other year is cool, but when you do get sick it really sucks 😂
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Critiquing another person's nutrition is pretty cringe ngl especially if they're already into fitness 😬
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Just something to think about if you're constantly getting sick 😅
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I honestly don't know what they were comparing between the cheeseburger and the cookie. Was it because the protein amount was the same, or was it the calories being almost the same and people thinking one is healthier than the other? 😅
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I miss training for squat, bench and deadlift 😭
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Get your quality and quantity of sleep on point before trying to wake up super early! 😤🫡
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Energy drinks do nothing for me now, it's all for taste at this point 😅
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Not everyone has the same goal of getting aesthetic when going to the gym. It can go way beyond that! 🫡😤
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