The Busy Locavore

http://www.thebusylocavore.ca/blogavore/2018/11/12/we-have-a-new-special-for-monday-rtg93

We'll be serving a customer favourite Tuesday: Ara'yes, a Middle Eastern lamb pita sandwich Our Ara'yes sandwich is a pan-fried Middle Eastern pita sandwich of spiced Thatcher Farms ground lamb, and Rowe Farms beef in a mini pita, served with cabbage, cherry tomato, parlsey and cucumber salad with parsley vinaigrette, and garlic yogourt.  One mini pita: $9.50, 2 mini pitas: $13.95

http://www.thebusylocavore.ca/blogavore/2018/1/31/bbq-rice-bowl-with-tempeh-or-pulled-chicken-g6z4l

Tuesday's Special: Our BBQ Rice Bowl with Tempeh, or Pulled Beef Our BBQ Rice Bowl has Rowe Farms pulled beef with barbecue sauce, marinated black beans, roasted sweet potato, corn, creamy coleslaw and scallions over a bed of brown rice.  $13.95. Our vegetarian version has smokey, marinated black beans, roasted sweet potato, corn, cabb