The Sweat Box
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Personal & Group Training Fitness Studio
Nutrition Coaching
POV: your workout buddy might also be your dentist, electrician, teacher, tattoo artist, or accountant 🏋️♀️⚡️📚
Part 2 drops later this week… and the jobs somehow get even more chaotic. 👀
03/18/2026
📣EXCITING UPDATE 📣
Mat Pilates is coming to The Sweat Box! The studio community heard it first, and now it’s time to spread the word!!
April 2nd will be our first (and second) Pilates class. Join us on your mats at 7pm for a 60 minute classical Pilates experience, lead by our new instructor, Rachel.
Due to high demand, we will host a second Pilates class at 8pm, on opening night only. Spots are limited, so keep your eyes peeled on your booking app to secure your spot!
Leave your questions below. Check back soon for answers and more updates!! Stay sweaty ⚡️💪😉💚
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Telephone
Website
Address
35 Trillium Drive Unit #4
Kitchener, ON
N2E0H2
Opening Hours
| Monday | 6:30am - 7:15pm |
| Tuesday | 6:30am - 7:15pm |
| Wednesday | 6:30am - 7:15pm |
| Thursday | 6:30am - 7:15pm |
| Friday | 6:30am - 6:15pm |
| Saturday | 8am - 11am |
