COCHF

Congratulations on this award of recognition, Fadhwa!!

Congratulations, Fadhwa, from your co-operative sector colleagues! | Elana Harte Congratulations, Fadhwa, from your co-operative sector colleagues!

July is Minority Mental Health Awareness Month, but mental health disparities exist all year. According to the Canadian Mental Health Association, minority communities in Canada are less likely to seek mental health care. These disparities exist for many reasons, from systemic barriers to cultural stigmas. Without support, many people find themselves lost with limited options. People may seek support from emergency services. This often leads to poor outcomes and widened disparities.

There is hope. There are many agencies that help communities access quality care. As more services move online, more people can access mental health resources.

Healthcare costs and wait times remain some of the largest barriers to care in Canada. According to the Public Health Agency of Canada, minority communities feel this the most. If you need mental health support, it is okay to reach out.