Blue Bird Pilates
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Bird Pilates, Pilates Studio, Kitchener, ON.
11/16/2023
A huge thank you to everyone that voted. It really means a lot to me to even be recognized in this category with so many amazing Pilates studios. I am a small studio, but my passion for Pilates and working with people to help them achieve the fitness goals is immense. 🫶🏻
06/20/2023
It’s all about mindset ✨
05/15/2023
Sometimes we forget why we enjoy moving our bodies or working out. It becomes too rigid, or too “I need to just get this done.”You can lose the drive, or focus if that goal feels like it’s not getting any closer. It happens to all of us. But don’t give up, be kind to yourself and don’t forget your WHY
🧡 start again today 🧡
Moving my body and stretching are on the agenda for today. What are you planning on doing to move your body today? 💓
I’ve been seeing a lot of these exercises on IG this week and wanted to play along. Standing on the reformer is some of my favourite exercises, I love the challenge of keeping balanced and centred.
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Kitchener, ON
