BestBox.co
Share
BestBox helps box owners and coaches crush the non-fitness elements of running a gym or affiliate business. Let's Rx your box!
😬 Does your gym hold youth classes? We've found in our experience that a great deal of the youth we come into contact with in the fitness space these days are lacking in core strength and coordination.
🏫 How would you feel about mandated exercise in schools? We talked in a recent podcast session about how future pandemics might be curtailed by improving the health and fitness of the population. Why not include kids in that equation?
🔗 We're taking the week off from posting a full episode this week, but you can catch up on episodes 1-4 by clicking the link in our bio.
🎃 And watch out for our next new episode on Friday 10/29 (it's gonna be scary good)
09/15/2021
from the .fit team
co is not just a gym management platform, but did you know that right before we also bought a gym to prove what BestBox can do.
We’ve grown over 400% over and we are learning to be better coaches, athletes and owners by combining sage advice like this from industry experts with our own
NCFIT Collective]
Posted • NCFIT Collective] "But what if..."
Ok, relax. Yes—there will always be exceptions. Maybe there is just one person in class? Maybe that athlete is asking you to join them for the workout? In that rare case, it may be ok to workout with class.
In all other circumstances, this one is pretty straight forward. The coach is there to coach. Athletes are there to workout. Cheering on class in between your sets of power cleans isn't coaching.
11/19/2020
What can you do, or what have you done, to help a leader of a team or a community make it through this tough time?
DM us if you need some advice or could just use someone to chat with.
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
19885 Fraser Highway
Langley, BC
