Leduc Beaumont Devon Primary Care Network

Join us this week for these free health education classes:
- Movers & Groovers
- Drop-In Exercise classes
- MOVE
- Balance 55+
- Changeways
- Eating Well the Mediterranean Way
- Make it Mediterranean
- From Bump to Birth: Pelvic Floor 101
For more information and to register: https://buff.ly/K0BCgzC

Men face a lot of pressure within our society to stay strong, carry the weight of others and push through difficult times on their own.
But if you're feeling overwhelmed, noticing signs of anxiety or depression, or pulling away from family and friends, it may be time to reach out for support.
Explore the signs and take a self-test at https://buff.ly/Jt9Hah9
When you need more support, Leduc Beaumont Devon Primary Care Network is here to listen and navigate your concerns. Learn more about our programs at: www.lbdpdn.com