Shape Up Lethbridge
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Shape Up Lethbridge has a simple mission: help the people of Lethbridge to find their best selves through nutrition and fitness.
05/12/2026
Iām excited to invite you to our Cardio Drumming OPEN HOUSE !
Please Comment or call for any further info, š
07/22/2024
ORDERED ā
The #1 meal replacement world wide.
Let me know if this flavour is your next try !!!
03/02/2023
WHATS YOUR CHALLENGE ?
Skipping meals ?
The scale not moving?
Not fitting your favourite jeans ?
Over snacking ?
CHALLENGE FOR CHANGE is an online group of likeminded, supportive people working towards their individual health and wellness goals.
Your 21 Day Challenge includes
*27/7 facebook support group
*one on one coaching ( as needed )
*accountability
*meal plans
*suggested workouts
*personalized program
*cash prizes
* Registration $25
*Start date March 7th
Message me for registration and to set up your personal evaluation and goal setting.
09/25/2022
Its been amazing how Cardio Drumming is taking off!
We have been asked for Saturday classes also!!
So here is the new schedule!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Lethbridge, AB
Opening Hours
| Monday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
