Come Hug A Tree

Hi there, I’m Elyssa! 🌞

For as long as I can remember, nature was a place where I always felt safe. Growing up on a farm, I was taught the importance of the land at an early age. I grew to love spending time exploring the terrain near my home, and I began to appreciate nature’s beauty and grace. But not only did I love to spend time in nature, I love how I feel when I am in nature. The forest has always been a place where I can let go of the stresses of life and simply be.

I began my education in Recreation Therapy directly after high school. After obtaining my diploma, I transferred to the University of Lethbridge, to work towards a Bachelor’s Degree in Recreation Therapy. I passionately advocate for meaningful leisure and look forward to helping people engage in leisure lifestyles that will improve their overall well-being and quality of life.

During my time in post-secondary, I learned about the practice of Forest Therapy, and shortly after began my training. I am a certified Forest Therapy Guide through the Association of Nature and Forest Therapy (ANFT). When I first heard about the practice, I was instantly called to pursue it. Truthfully, I began my training with little knowledge of what “Forest Therapy” actually was. But I quickly learned that this practice is a way that I can help others to build their connection with the natural world and reap all of the benefits of being in the forest.

I am also a certified Reiki Master and have learned the practice of harnessing the universal life force energy and using it to promote healing, stress reduction, and relaxation. I am excited to practice this skill more and help others to “unblock” their energy flow in order to live the satisfying and healthy life that they deserve.