Bohemia Kitchen

Spice Up Your Night !!!

I love a good themed dinner. It makes what was once a boring weeknight dinners into a fun family night full of flavours from around the world.

Greek Night was a hit !

With classic Mediterranean flavours of garlic, oregano, mint and lemon your taste buds will be zinging !!

Chicken Souvlaki, Tzatziki and Greek salad were on the menu.
These blends are so versatile you can use the recipes on the seasonings, or use your imagination and create any meal to your family’s needs.

Sunday Meal Prep

To get myself prepared for the busy week to come I like to take some time to clean out the fridges, create a meal plan, bake some snacks for school and shop accordingly.
During the week I plan meals that are quick and easy yet still nourishing for the family. Since we are so busy with the kid’s activities planning ahead and making sure we have a stocked pantry and freezer is key to eating whole nourishing real food! It can be very easy to just go to a drive thru and pick up something quick but that’s not helping anyone especially our health! As I can’t say it never happens I can say it’s my #1 priority to cook as much from home and from scratch for my family as I can.