Carrie Ford Fitness
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Outdoor Fitness These classes are conducted outdoors and in covered areas and are catered to all fitness levels. Your first class is free !!
09/19/2020
Next session starts Monday Sept 21st. 5:45am and 9am classes
Mon Wed Fridays!! All classes are outdoors. Message me for more details!!! 💪🏻😀
Summer Workout!!
20 min Run
Skipping 1 min
Ski Jumps 30 secs
Squats 10
Squat Jumps 10
Side Squats R 10 L10
Push Ups 10
Plank 30 secs
Donkey Kicks R30 L30
Repeat 5X
SWEAT WATER CONQUER
Enjoy ☀️👍🏻
04/06/2020
Once everyone figured out how to get on we had a great Zoom Bootcamp class!! New Normal for now!! It was SO great to see their faces, I truly LOVE teaching and miss it so much!!!!
Enjoy this Beautiful day out there today, stay healthy stay active!!! 😎💪🏻🏃♀️
Happy Friday!! You can always try this workout instead of the ones I posted... lol 😂
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Address
Albion
Maple Ridge, BC
V2W2B8
Opening Hours
| Monday | 5:45am - 6:45am |
| 9am - 10am | |
| Wednesday | 5:45am - 6:45am |
| 9am - 10am | |
| Friday | 5:45am - 6:45am |
| 9am - 10am |
