Foster Acupuncture

We're moving into the ground floor suite of Maple Ridge Wellness Centre Inc.'s new location! 📣

First day in the new space will be December 1, 2025

New Location:
702 - 22724 Dewdney Trunk Road, Maple Ridge, BC V2X 3K3

Parking available in the lot out front. Call us when you arrive to be let in!

Heads up for those of you who have been asking when I will be available for acu treatment in the tricities!

I will be acting locum for Dr. Eran Even's patients at Rocky Point Wellness, in Port Moody, for the month of April. Feel free to schedule in with me through his clinic if you like :)

http://rockypointwellness.com/

(For those of you who see me in South Surrey, I will still be available for my normal hours at Performance during April!)

It's April and seeing as it's Cancer Awareness Month, I'll once again be showing my support by donating $1 from each treatment this month to Ride2Survive!

My fellow Team Perform member Kelsy Kunzli, RMT will be participating in the ride and 100% of all proceeds raised go to cancer research!

If you are interested in donating, you can do so online by visiting the Ride2Survive website or drop by Performance Chiropractic and Wellness in person to donate via our donation box or raffle tickets!

Ride2Survive 2014: Kelsy & Ryan Beaumont - Canadian Cancer Society Ride2Survive is a one day, 400km bike ride from Kelowna to Delta. It is truly unique in that it is a grass-roots, volunteer-driven fundraising event where the team raises funds for cancer research. The money raised supports the Canadian Cancer Society.

Seeing as it may reach 30 degrees this weekend, keep cool with this tasty frozen treat! ! http://ow.ly/muajv

Gluten Free Dessert Recipes: Chocolate-Coconut Crunch Ice Cream Balls FIle this Dairy-Free Chocolate-Coconut Crunch Coated Ice Cream Balls with Dark Caramel Sauce from Amy Green, away with your gluten free dessert...

These days, with information at our fingertips, it's easy to become reliant on our smartphones; but have you considered the negative effects your smartphone can have on your well being? http://ow.ly/mia5X

Watch it! 7 negative effects of smartphones on your health by Melissa Diem If you take your phone to bed you may find yourself plugged in while you should be winding down. Instead of relaxing your brain,...

Looking for amazing gluten free recipes? I highly recommend the Nourishing Meals Cookbook for gluten free recipes made with whole foods!
Don't want to buy online? You can purchase a copy at Performance Chiropractic and Wellness!

Nourishing Meals Cookbook Overview Here is what you’ll find in the Nourishing Meals Cookbook:

Did you know that the effects of prolonged stress show in your face and can speed the aging process? http://ow.ly/lOYC5
Acupuncture can help!

Of course you're stressed. Just look at you. We all know the face of stress : the clenched jaw, the furrowed brow, the intense stare. And, really, it's not a bad look. We all do some of our...