CrossFit UV

Join UV in applauding James for their incredible milestone….

🏆 100 Classes Strong! 🏆

What an incredible achievement. One hundred classes represents far more than a number—it reflects commitment, perseverance, and a willingness to keep showing up and putting in the work.

Every workout, every challenge, and every small improvement has added up to this milestone. Whether the days felt easy or tough, James continued to push forward, building strength, confidence, and resilience along the way.

We’re proud to have you as part of the CrossFit UV family and excited to watch your journey continue. Here’s to celebrating 100 classes and all the progress that came with them—and to the next 100! 🔥💪

Way to go, James!


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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

🇨🇦 Happy Canada Day from all of us at CrossFit UV! ❤️🤍

Today we celebrate the strength, resilience, and community that make Canada such an incredible place to call home. We’re grateful for every member who walks through our doors, pushes their limits, and lifts others up along the way.

Whether you’re spending the day with family, friends, at the cottage, or getting in a holiday workout, we hope you have a safe, fun, and memorable Canada Day.

Here’s to strong communities, healthy living, and another year of growing together. Happy Canada Day! 🍁💪

Happy Father’s Day to all the amazing dads in our CrossFit UV community! 💙

Thank you for leading by example, showing up with strength and dedication, and proving that hard work extends far beyond the gym. Today, we celebrate the fathers, grandfathers, stepdads, and father figures who inspire us every day.

Wishing you a day filled with family, laughter, and well-deserved appreciation. Happy Father’s Day from all of us at CrossFit UV! 💪