Refitmtl

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Injury Prevention & Rehabilitation
Movement, Performance & Foundation Development
Balance, Strength & Mobility Improvement

02/09/2026

๐ŸŽ™๏ธ Big news! Iโ€™m hitting the airwaves this Wednesday โ€” live on the radio with Marie Griffiths!

Tune in to MG "Live" to hear me chat with Marie about the importance of strength training, react to exercise advice and share a few stories you havenโ€™t heard before.

Whether you're a longtime supporter or just discovering what we do, Iโ€™d love for you to be part of it. ๐Ÿ“ปโœจ

๐Ÿ“… This Wednesday
โฐ 10:30 AM EST
๐Ÿ“ป 105.1fm MikeFM
๐Ÿ“ MG "Live"

Drop a ๐ŸŽง if youโ€™ll be listening โ€” or DM me and Iโ€™ll send you the link!

LocalVoice

05/09/2025

Final Reminder!
Learn how high-intensity training can protect your bones with Dr. Belinda Beck.
๐Ÿ—“๏ธ Saturday, May 10 at 4pm
๐Ÿ“ Concordia University, Loyola Campus
Room SP-S110
๐ŸŽŸ๏ธ Free, but RSVP is required โ€“ Only a few spots left!
๐Ÿ”— https://onero.eventbrite.ca

05/05/2025

A rare opportunityโ€”Dr. Belinda Beck, global expert on osteoporosis and exercise, is coming to Montreal for one day only!

Come learn how strength training can change the future of bone health.

๐Ÿ“… Saturday, May 10 | Concordia Loyola Campus
๐ŸŽŸ๏ธ Free โ€“ RSVP now!
๐Ÿ”— https://Onero.eventbrite.ca

09/17/2022

Beautiful day to meet Montreal west! Come on down and say hi !

Want your business to be the top-listed Health & Beauty Business in Montreal?
Click here to claim your Sponsored Listing.

Address


141a Westminster Avenue N
Montreal, QC
H4X1Z3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 11am - 5pm