Fit4Life

Pat Watkins is happy about our move into a bigger facility for Chair Yoga classes. Thank you to Mount Pearl School of Dance for the opportunity to grow our community. And thank you to Steffen Dance for the past 4 years. We will miss you.
If you're in the St. John's area, and would like to give us a try, please reach out.
🙏

Interested in on line Zoom Chair Yoga classes? I'm pivoting again and starting soon. Mondays and Thursdays at 10am in the comfort of your own home! All you need is a chair and a yoga mat. My regular yoga classes at my Cowan Heights United Church class is on hold due to Covid, so I'm teaching from my home office. If interested send me your email address in the comments below and I'll add you to the list. My fee is $10 per class. To my CHUC participants who have already replied, I'll be sending out the invite soon....stay tuned!! 🙏