Strong Side Conditioning
Efficient, personalized workouts that give you the results that the big box gyms promise but never deliver. Come in for a free assessment today.
Real coaching. Real training.
During a session at Strong Side New West, Coach TJ breaks down the difference between a clean and a deadlift.
This is the kind of detail that separates good training from great training — the Strong Side way 💪
03/14/2025
Have you heard?
We've extended our open hours on Wednesday and Saturdays.
New hours for these days - Wed 6am-8pm and Sat 8am-4pm.
With spring around the corner, take advantage of the extra hours to get a workout in.
Click here to claim your Sponsored Listing.
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Address
739 Carnarvon Street
New Westminster, BC
V3M1E6
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |