Starr Wellness
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Starr Wellness provides a supportive, inclusive environment to support young professionals with mult
04/16/2020
☕ Morning Routines
Self-isolation really puts us out of the norm. Everything might feel upside down. Putting together a morning routine can help keep some normalcy in your day to day life.
A morning routine can be as relaxing or productive as you'd like.
Morning wellness ideas:
Stretch
Meditate
Journal
Movement
Drink something warm
Brush your teeth
Eat breakfast
Take deep breaths
Perhaps some of these resonate with you and some don't, that's okay.
Do you have a morning routine? Has it changed since you've been staying home?
Let us know! 👇😊
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Contact the business
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Address
238 Arglye Avenue
Ottawa, ON
K2P1B9
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 8pm |
