Bloom Integrative Health

🌿 Meet Stephanie Michieli, Physiotherapist! 🌿

Stephanie has always been passionate about health, wellness, anatomy, and movement but more than anything, she loves working with people. Physiotherapy gave her the perfect opportunity to combine these interests in a way that truly makes a difference. Whether someone is returning to sport, reconnecting with their body postpartum, or discovering just how strong they really are, Stephanie finds deep purpose in helping people transform their lives through movement.

✨ Specialties: Stephanie supports a wide range of clients but feels especially connected to those recovering from surgery or significant injury, helping them regain confidence and mobility. She works with individuals managing chronic pain, young athletes returning to sport, and new moms reconnecting with their bodies postpartum. With a strong movement-based approach and certifications in Acupuncture, Dry Needling, and TRX instruction, Stephanie tailors each treatment to meet the unique needs and goals of her patients. No matter the condition, her favorite moment is always the same: when someone realizes, “Wow… I can do this.”

💡 Her philosophy: Stephanie works collaboratively with patients, always starting with what is most meaningful to them. Her approach includes clear education, supportive coaching, and empowering tools that set people up for success beyond the clinic. She often reminds patients that physiotherapy isn’t always about aggressive treatments, it can be breathwork, nervous system regulation, or gentle, mindful movement that leads to the biggest breakthroughs.

🏞️ Outside the clinic: Stephanie finds balance through movement and nature. She loves hiking with her dogs and family, paddleboarding, spin, yoga, weight training, CrossFit, and discovering new food spots. She’s also a big fan of true crime documentaries and podcasts.

🤔 Fun Fact: Stephanie’s ideal day starts with coffee and toddler snuggles (though the coffee rarely gets finished) and ends with dog cuddles and a good book.

📍 Providing care from our Stittsville location in English.

Ready to move, heal, and rediscover your strength? Book a session with Stephanie today!

✨The Benefits of Abdominal Massage Post-IVF & Fertility Treatments ✨

For those navigating the journey of fertility treatments, the body undergoes immense physical and emotional stress. Abdominal massage can be a gentle yet powerful way to support recovery and well-being post-IVF or other assisted reproductive treatments.

Here’s how abdominal massage may help:

🌿Enhances Circulation – Encourages blood flow to the uterus and reproductive organs, supporting healing and optimal function.

🌿 Reduces Tension & Bloating – Helps relieve discomfort caused by hormonal medications, injections, and procedural inflammation.

🌿Supports Digestion & Detoxification – Aids in lymphatic drainage, reducing water retention and promoting overall gut health.

🌿Eases Stress & Emotional Release – Provides a soothing touch that can help release built-up tension and emotional strain.

🌿 Promotes Pelvic Alignment – Supports overall balance in the abdominal and pelvic regions, encouraging relaxation and restoration.

Whether you’re recovering from an embryo transfer, egg retrieval, or navigating post-treatment healing, intentional touch through abdominal massage can be a beautiful way to nurture your body.

Have questions about post-fertility care? We’re here to support you!

💪 Meet Kerri Morrison! 💪

Kerri is a Personal Trainer and our amazing Physio Assistant at the Carling location. She offers personalized 1:1 sessions to help clients meet their individual goals and works seamlessly with patients and their physiotherapists to ensure they achieve the best possible results from their prescribed movement therapy.

There truly is no one like her! Kerri is all about movement, empowerment, and keeping it real. She loves helping clients connect with their bodies in ways they never thought possible—whether through small, powerful “movement snacks” or customized exercises that fit perfectly into a busy lifestyle. 🌟

✨ Specialties: Kerri works with everyone, from beginners to seasoned movers, and designs workouts for real life. Whether you’re sneaking in a stretch while the kids play at the park or getting your steps in at the airport, Kerri’s here to make movement accessible and fun.

💡 Her advice for recovery:"Movement is a habit. Even 10 minutes a day can make a big difference. And yes, there will be days you won’t feel like it—that just makes you human!"

🐾 Fun fact:Kerri swears by dog snuggles, coffee, and cozy blankets as the ultimate recovery tools! She’s also a master multitasker, rocking out to music with her daughter while squeezing in a good stretch. 🎶☕🐕

✨ Her mantra: "We can do hard things." – Glennon Doyle

📍Providing care at our Carling Rd location in English

If you’re ready to embrace movement and learn to love the process, Kerri is here to cheer you on every step of the way! Contact us to book an appointment today. ✨

🥏 Meet Dr. Andrea Proulx! 🥏

Dr. Andrea Proulx is passionate about helping women feel empowered in their health, blending education and strategic care to achieve lasting results. She loves getting to know her patients beyond their health concerns, creating a supportive and personalized approach to wellness. 🌟

✨ Specialties:
Andrea focuses on women's health and hormones, working with active women to overcome challenges that impact their performance in sport, fitness, and daily life.

💡 Her advice for health:
"Every effort you put in today will benefit you tomorrow." Andrea recommends simple but impactful habits like staying hydrated and spending time outdoors to maintain overall wellness.

🏃‍♀️ Outside the clinic:
Andrea stays active by playing competitive ultimate frisbee, lifting weights, cross-country skiing, and enjoying time with her young son and pet parrot.

🎨 Fun fact:
Andrea is a master of the art of paper snowflake making! ❄️

✨ Her mantra:
"Step into your feminine strength."

If you’re looking for a naturopathic doctor who will empower you with education and tailor a plan to your goals, Dr. Andrea is here to guide you. Contact us to book a free discovery call to learn more!