Yoga & Tea Studio

This Wednesday evening!

Ready to experience the ultimate reset for your body and mind?

Join Navjit Kaur for a extraordinary evening of Gong Sound Healing at Yoga & Tea Studio in the village of Carp! ✨

If you’re feeling stressed, blocked, or simply need to get out of your head, this is your chance to experience the power of sound to restore harmony and inner peace.

Here’s the deal: Everything is vibration—sound, light, color, and even your thoughts. Your body, made mostly of water, absorbs sound like a sponge. That’s why sound healing is so incredibly effective. The Gong, with its complex tones, takes you on an otherworldly journey, relaxing your mind within 90 seconds and opening the door to deep healing. No effort required—just surrender and let the Gong do its work.

This ancient practice, rooted in the Kundalini Yoga tradition, helps balance the nervous system, release tension, and balance your chakras. It’s a full-body reset, and all you have to do is listen and relax.

The evening begins with gentle yoga warm-ups and breath exercises to ground you, followed by setting an intention and lying back to be immersed in the live sound of the Gong. We'll finish with a closing meditation and mantra to amplify the collective healing energy. 💫

⏰7:00pm - 8:15pm, Wed November 5
✨ $30 + HST per person

Limited spots available—sign up now for this magical experience and upcoming dates!
https://catalogue.yogaandtea.com/gong-sound-healing