Yoga Connection

NEW 6 WEEK MINDFUL MOVEMENT SERIES WITH KAREN

Tuesdays, May 7 - June 18 (no class May 14), 2:00 - 3:30 pm
Tuesdays, May 7 - June 18 (no class May 14) 5:15 - 6:45 pm
Wednesdays, May 8 - June 19 (no class May 15) 10:00 - 11:30 am
Thursdays, May 9 - June 13, 10:00 - 11:30 am

$120.00
McMartin House, 125 Gore St. E Perth

For more information and to Register:
website: www.yogaconnectionperth.org
email: [email protected]
phone: 613 267-7148

NEW 4 WEEK SERIES WITH MONICA

HATHA HOUR
Thursdays, January 11 - Feb. 1
7:15 - 8:15 pm
McMartin House, 125 Gore St. E Perth
$60

This one hour class is slow to medium paced and suitable for all levels. Classes will include breath practices as well as traditional Hatha poses and will explore standing and seated postures, forward folds, back bends and twists with modifications offered.
A 10 minute Savasana will end the evening.

To register: Please visit our website
https://www.yogaconnectionperth.org
call 613 267-7148
email [email protected]