Ridge View Health & Performance

Foot Care = Self Care🦶⁣⁣
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Get your feet ready for the Summer with the assistance of a foot care nurse! Foot care nurses provide safe and effective care designed to protect your foot health, and improve your quality of life.⁣
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Foot care nurses can help with: ⁣
⁣•Cracked heels⁣
•Ingrown or thick nails⁣
•Calluses or corns⁣
•Basic nail trimming ⁣
•Preventative treatment of common nail and skin concerns⁣⁣
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Foot care nursing should be considered for those with: ⁣⁣
•Diabetes⁣⁣
•Poor Circulation⁣⁣
•Sensation Changes⁣⁣
•Limited Mobility⁣⁣
•Visual Impairment⁣⁣
•Wear of skin/nails from athletics or occupation⁣⁣
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🎉Congratulations to Jill Zodichi, the winner of our foot care giveaway!🎉⁣
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To book with our foot care nurse Courtney, call 250-731-8929 or visit our website ridgeviewhealth.ca! Morning and evening appointments available! ⁣ ⁣⁣⁣⁣⁣
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Community Acupuncture ⁣
& Yoga Nidra for Spring⁣
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Friday, March 17⁣
5:30⁣
$30⁣
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Join Meg for a deeply restful and restorative experience. This is a great time for planting seeds of change, intention setting, and deep inner reflection. Community acupuncture is traditionally performed in a group setting. This allows for a different depth of healing. ⁣
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Acupuncture is a traditional Chinese medicine practice that helps to align the internal weather with that of the season. Meg will offer mini individualized acupuncture treatments and guide the group through a yoga nidra meditation practice for deep restoration.⁣
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Acupuncture is for everyone and works to regulate the nervous system, and to create balance within using tiny pin like needles. Yoga nidra is a body centred guided meditation that offers a deep unravelling of tension. It is an opportunity to get very still, quiet, and more familiar with our inner world. ⁣
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Only a few spaces remain in this offering. To register, visit our website ridgeviewhealth.ca or call 250-731-8929.⁣
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*Must be able to walk up one flight of stairs and get on to the floor and up again without assistance.*⁣
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