True Conditioning
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Richmond's Premier TRX® Group Fitness and Personal Training Studio. FREE YOUR MIND
At True Conditioning we believe sweat and happiness go hand in hand.
06/22/2026
TRX Monday Move:
Side plank + ab crunch combo! 🔥
Challenge your core stability and fire up those obliques with this killer move from Sophie. Add it to your next workout for an extra burn! 💪
TrueConditioning StrongCore MondayMotivation MoveOfTheDay
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Address
Suite 200-3960 Chatham Street
Richmond, BC
V7E3S3
Opening Hours
| Monday | 9:30am - 9pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 9:30am - 9pm |
| Thursday | 6am - 8:30pm |
| Friday | 9:30am - 12pm |
| Saturday | 8:30am - 12pm |
| Sunday | 8:30am - 12pm |
