All Ranks Fitness
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Welcome to "All Ranks Fitness" where there are no limitations, no restrictions, and definitely NO EX
10/13/2022
A little bummed this morning when I realized I ONLY had 45 minutes to get in a ride or work out ,,,,, then I realized I HAD 45 minutes! It’s all how you look at your situation.
45 minutes high effort Zwift bike ride done and I felt amazing afterwards.
Set yourself up mentally by seeing those glass half full days ,,,,, the rest of your day will thank you 💖💫
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06/15/2022
Short run this morning before it got too hot 🥵. Boston is all in for the run. Moose on the other hand shows up for the photo opp and human salt lick at the end 🙄
05/30/2022
The Girls of Summer 🚴♀️🚴
Sunshine. - Great Company - and Shaw’s Ice Cream 💥. The perfect combination.
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Allranks@hotmail. Ca
Saint Thomas, ON
N5R6J4