TOPS - Chapter 0631 St Thomas
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TOPS is a weight loss support group. Our goal is to help people in our community meet their weight l Non-profit weight loss support group. Low weekly costs.
To our members:
Our chapter voted last night and decided that we will be replacing the walking meeting with general exercises as a group! Hope to see you all next Tuesday at 6:30 for some light exercise!
09/08/2018
Our division winners at NOME Rally! Congratulations to our big losers!!
08/22/2018
Working on the centre piece diorama of St.thomas any buildings you would like to see? I have city hall, Anderson building, capital theatre. Think 1950s/60s.
05/30/2018
We did vision boards tonight for our meeting. Sometimes you need to remember what motivates you!!
04/09/2018
To wet to go outside. Check out these indoor exercise options.
Indoor Exercise Options Do you have the pre-spring ???blahs???? Technically, spring starts on March 20, but if you live in a chillier climate, winter can sometimes feel like it drags on for months. Help beat the blues with some indoor cardio! Like them, we must start at the
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Address
105 Fairview Avenue
Saint Thomas, ON
N5R3W3
Opening Hours
| 6pm - 7:30pm |