Rooted Nutrition

Since moving to the Sunshine Coast 3 years ago, almost to the day, my work has continued to be rich and varied. Today I got to teach a private class over Zoom for some newcomers to Canada. Our class focused on soups. We used veggie scraps to make a luxurious vegetable broth (left) as the base for the soups. And we used a roasting technique to get layered flavors with less chopping and stirring than with soup cooked in a pot. These soups start with veggies on a baking tray, a bit of salt and oil and roast until tender. Throw into a blender or use a blender stick, combining flavorful broth and whatever other liquids you like.
And voila- roasted beet, garlic and chard soup and Sunset soup ( combining any and all vegetables within the spectrum of a sunset with the addition of coconut milk). These soups are made using a technique, so they can be varied- which is much more versatile than having to dig up a recipe!

Cook- along at home with me at this free class on Greens! With Eastside Family Place Society
Check out "Zoom Cooking Together - One Pot Wonder" on Eventbrite!

Date: Thu, Apr 27 • 5:30 PM PDT

Zoom Cooking Together - One Pot Wonder Zoom Cook-a-long- One Pot Wonder