Pilates With Laurie

Pilates Classes this Week 🌸

Simcoe, 30 Glendale Cres
Tuesdays & Thursdays @ 9am
Wednesday @ 10:30 am & 5 pm

NEW! Port Rowan, Birds Canada
Fridays @ 9am

$20 Drop In (or group of classes options available)

🌷SPRING PILATES SCHEDULE 🌷

This Spring we have a variety of classes in both Simcoe and Port Rowan.
Message me to register or if you have any questions! 😃

Pilates is for every BODY!
It is a priority for me to make Pilates accessible and beneficial for everyone, whether you’re recovering and regaining mobility and strength, looking to reduce pain, do the things you love, stay active or train for a marathon and everything in between! 💖

Hope you are staying warm and enjoying the winter weather, and sunshine today! 🌞
We have a regular Pilates schedule this week.
In the event of a cancellation I will send out an email and post in this group as well.

SIMCOE (30 Glendale Cres)
🌀TUESDAYS @ 9am ~ Full Body Flow w/ ELDOA / Fascial release
🌀WEDNESDAYS @ 10:30am ~ Restorative Pilates
🌀WEDNESDAYS @ 5pm ~ Full Body Flow (beginner / Intermediate)
🌀THURSDAYS @ 9am ~ Full Body Flow with additional strengthening

PORT ROWAN (Birds Canada)
🌀TUESDAYS @ 1pm (10 week session)

Cost: $20 Drop In or $175 for 10 classes