Fit With Lenka

🎃Pumpkin Spice Step Challenge🎃
FREE REGISTRATION~LINK IN BIO

Beautiful fall with cozy vibes is here and I hope we can make the most out of it. Fall is my favourite season. The main reasons being: crispy fresh air, mother nature playing artist and Pumpkin Spice Latte of course☕
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The goal of this challenge is to keep moving, get outside during the most colourful time of the year, and enjoy the occasional pumpkin spice latte absolutely guilt-free.
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Did you know that the most popular fall drink, pumpkin spice latte, has around 400 kcal?
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And did you know that an average person can burn around 400 kcal per 10 000 steps?
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Soooo.... I'm thinking a FREE PUMPKIN SPICE 10K STEP CHALLENGE!
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HOW DOES IT WORK?
1. Register for FREE
2. Follow the instructions sent to your e-mail to download Fit With Lenka app and set up your account
3. Sync your fitness tracker (Fitbit, Apple Watch) with the app
4. Check in for 10 000 steps daily
5. Get a chance to win a healthy recipe pack (classic or vegan, weekly meal plans and grocery lists)*
*You get as many entries to the draw as the number of your daily check ins (max 28) 
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​You will be added to a group chat in Fit With Lenka app where I will be sending some extra content, we will motivate each other and you will have direct access to me, your fitness and active lifestyle coach.
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The challenge starts on Monday October 4th and ends on Sunday October 17th. The draw date is Wednesday October 20th.
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It's going to be a lot of fun! Head to the form and register now. I'm waiting for you!

Fit With Lenka app powered by
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PN1 certified ​
Coached by

Committing yourself to the new lifestyle, change and your desired outcome is up to you. I am here to help you with everything else.

You need to make changes happen for yourself. I help you with what, when, how and why to implement active lifestyle, exercise and healthy eating habits and mindset to make those changes happen.

As I like to say, I'm here for you :)

📢 I have the last starting date on July 12th available for custom online personal training and nutrition coaching programs.

🔗 www.fitwithlenka.com/guide to Apply

💌 DM me with any questions

📩 Say hi in the comments below 😊