Wild Soul Studio

Acu + Align. 🌙

Jill and Candace have returned to bring you another magical Sunday afternoon of deep rest, release, and restoration.

Held in a very small group, this experience blends guided meditation with gentle acupuncture to help move tension, stress, and emotional buildup out of the body. Settle into stillness, reconnect with your natural flow of energy, and leave feeling lighter, grounded, and beautifully aligned.

No experience is needed—just come as you are.

Register through WellnessLiving or tap the link in our bio to book your spot.

📍20 Front St. W., Strathroy ON

We opened our café last week, and we couldn't be more grateful for everyone who was able to make it in and share this space with us!

Our hope has always been to create a place where community grows and everyone feels welcome to simply be themselves.

Whether you pop in for a class, grab a drink, or stay awhile, we're so grateful you're here. 🤍

Here is this week's schedule:

SUNDAY
9:00AM - Hot Express Flow 🔥**New time for the month of July!
10:00AM - Mat & Matcha: Peaceful Edition
10:30AM - RIDE 🚴
7:00PM - Warm Flow to Stillness

MONDAY
6:15AM - Awakening Yoga Flow
6:15AM - SOUL RIDE 🚴
9:30AM - Warm Pilates Strength
5:15PM - SOUL RIDE 🚴
6:30PM - Warm Strength Flow
8:00PM - Restorative Yoga

TUESDAY
6:15AM - Warm Awakening Flow
9:30AM - RIDE 🚴
5:15PM - Chair Yoga
5:30PM - SOUL RIDE 🚴
6:30PM - Yoga Flow
8:00PM - Warm Active Flow w/ Gabby

WEDNESDAY
6:15AM - Warm Pilates Strength
9:30AM - Warm Yoga Flow
6:30PM - SOUL RIDE 🚴
7:30PM - Hot Vin to Yin 🔥

THURSDAY
6:15AM - Warm Awakening Yoga Flow
6:15AM - Sunrise YogaHike Club ☀
9:30AM - SOUL RIDE 🚴
11:00AM - Chair Yoga
5:30PM - Warm Pilates Strength
6:30PM - Slow Flow w/ Char
6:30PM - SOUL RIDE 🚴
8:00PM - Warm Yin Yoga

FRIDAY
6:00AM - Strength & Stability Flow
7:15AM - RIDE 🚴
9:30AM - Hot Yoga 🔥
12:15PM - Warm Express Flow
5:30PM - Hot Slow Flow 🔥

SATURDAY
8:30AM - Warm Core Flow
9:30AM - SOUL RIDE 🚴
10:30AM - Hot Yoga 🔥

We can't wait to see all of you in studio this week! Class booking is available on WellnessLiving (link in bio!).

📍18 + 20 Front St. W., Strathroy ON

🔥 Hot Yin to Yin Pop-Up with Shayna 🔥

For Wednesday, July 15 & 22 at 7:30 PM, we're switching things up while Suspension Yoga is on pause.

Flow, sweat, breathe... then melt.

This powerful practice starts with a heat-building vinyasa flow before slowing into deeply restorative yin, leaving you feeling strong, grounded, and completely reset. Set in a gently heated room (30°C), it's the perfect midweek recharge.

Led by Shayna. 🙌

Spots are limited—reserve yours now through the schedule or the WellnessLiving Achieve app!

📍20 Front St. W., Strathroy ON