Built with Roma

Been a while, just checking in to say I’ve been working in silence 🙏🏽💫

In all honestly, I was slacking a lil bit but most recently I’ve got back on my grind. As an attempt to re-motivate myself I started a 21 day challenge: 30 minutes of cardio daily 🏃🏽‍♀️🚴🏾‍♀️🚶‍♀️💦 I’m currently on day 4 and have been getting this done on top of weight training. Going for walks outside or on the treadmill, my spin bike, the rowing machine and the stair master have all been apart of how I get in a sweat daily.

You’ll see why I started this challenge in 17 days 👀

Whose in to join the challenge with me ? ⬇️

  

In the era of BBL's and perfect hourglass figures everywhere we look on social media, it's easy to be shamed of our natural, not so perfect bodies.

I know I've gone down that rabbit hole, BUT I'm here to tell you hip dips and nonexistent thigh gaps are completely normal even if they aren't trending. Hip dips are literally caused by the shape of your pelvis and sorry to break it to you sis, while you can enhance your body shape through exercise and diet, you cannot change your bone structure.

Gorgeous, gorgeous girls embrace their true selves and pay no attention to toxic body shaming culture. Instead we focus our energy on being the most beautiful, authentic version of ourselves UNAPOLOGETICALLY 🍑🤩