Reach Your Potential Coaching

Based on these definitions, I am both an Emotional Healer and an Energy Healer, with a bit of Spiritual and Physical Healer mixed in. How about you?

On vacation until September 8th. Enjoy your summer!

One of my clients was kind enough to write a review but it disappeared when she closed her FaceBook account. She also wrote it on my Google Maps page, so I've copied it off of there:
"Brenda is a very intuitive healer. I have been very Blessed by her in our sessions! At first I must admit I was skeptical and unsure if I was going to really see any real benefits from this treatment. I was open to trying and I am very glad I did! From the very first session I did with her, I began to notice that there were small changes occurring in me, in my every day life and my thought processes. Positive changes in how I was filtering things that may ordinarily trigger me or I may have in the past misinterpreted! Every session we do continues to bring about more positive changes and more awareness! I am much more intuitive now. What is truly exciting is I am slowly beginning to trust my intuition. I am experiencing changes in both my physical and emotional wellness! I have been trying to get answers from the conventional medical routes and it has been very disheartening and non useful for me. It’s been months in that system and no results, no answers and no treatment plans! Brenda has done more in a few sessions than the doctors have done in months!! I really can't say enough about her capabilities as a healer! I have also achieved some personal victories with her help!! All my life I have suffered from low self esteem and the need to prove my self and to be accepted by others. Since she has started this healing journey with me, I am gaining my self confidence and getting a sense of who I really am! This has been so much more than what I could have ever imagined it has been a journey of self discovery and healing."

It’s ok to ask for support. It’s ok to get help to make changes around work and create the life you want.

Sis, the inability to receive support from others is a trauma response.

Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.

From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you.

From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart.

From the friendships that always took more than they gave.

From all the situations when someone told you “we’re in this together” then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too.

From the lies. The betrayals.

You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.

Ultra-independence is a *trust issue.*

You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right?

You may even have been intentionally taught this protection strategy by generations of hurt women who came before you.

Ultra-independence is a preemptive strike against heartbreak.

So, you don’t trust anyone.

And you don’t trust yourself, either, to choose people.

To trust is to hope, to trust is vulnerability.

“Never again,” you vowed.

But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.

Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.

Fortresses and armor are for those in battle, or who believe the battle is coming.

It’s trauma response.

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.

You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.

You are worthy to receive.
You are worthy to receive.
You are worthy to receive.
You are worthy.
Worthy, sis.
You are worthy.

You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.

You are worthy.
Worthy.

Simply because you exist.

I love you. 🧡~J.

Credit: Written by Jamila White - Psychic, Life Coach, Author (FB: http://fb.me/inspiredjamila, IG: .jamila) Original image by Rising Woman, reposted from The Womb Sauna.

Permission to share/repost is gladly granted as long as:
1. It is kept in its original, unedited form; and
2. Full authorship credit is given with my name. A link/tag is appreciated.
Thank you!