Thrive Movement Studio

Thrive Movement Studio

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Thrive is a Fitness Studio that focuses on motivating, inspiring and empowering. We offer spinning, We are NOT a ‘gym’, and proud of it. So how are we different?

01/13/2026

Drop in Circuit this Saturday 6 spots left!
8:15am-9am
Sign up through Momence ✨️

01/07/2026

Our Ten Year Anniversary Open House is in a couple days and classes are full!!
Dont hesitate to jump on a waitlist, theres still time ✨️

Or stop by and say hi! Come celebrate with us Saturday morning From 9-1130!

Looking forward to celebrating a decade of health, community and THRIVING ✨️❤️

12/01/2025

Well...it's that time of year again!

We're excited to announce that for the 10th year, we are running our SUPER popular 12 days of Christmas contest!!

Here's how it works:

Get 12 days of workouts in between Dec 1st-Dec 24th and you will be entered into our random prize draw to win some AMAZING prizes!

I know it can be a lot of workouts, but we love doing this so you are accountable over the Christmas season and still prioritize YOURSELF in a typically crazy busy time. You can adapt sessions as you need as we ALWAYS encourage you to listen to your body.

Clients in the past LOVE this challenge because it also can be a pleasant push to see what you are capable of doing!

What counts?

SGT sessions, PT sessions, Drop-in classes and Fascial Stretch Therapy Sessions!


DROP-INS:

Lyndsey: Spin & Strength Saturday Dec 6th 8:15am

Teresa: Core class Sat Dec 13th 8:15am

Vanessa: Strength & Stretch Thurs Dec 11th 11:30am

Melissa: Mat Pilates Wed Dec 17th 5:30pm

PRIZES

I really wanted to support local small businesses this year(for the most part!), because as you know, the economy has been SUPER challenging and we NEED our small businesses to stay.

GIFT CARDS:
$100 The Facial Room x 2

$100 Emilia Rose Home, Fort Langley

$100 The Palms

$100 Noble

$100 Lululemon

AND MORE!

FASCIAL STRETCH THERAPY SESSIONS with Christine x 2

MASSAGE GUNS x 2

Remember, you stay healthy over the holidays, stay consistent AND can win prizes!

HOW TO PARTICIPATE:

Book in your sessions in Momence. We'll have our sign-up board on the glass in the mid studio. For each session, you'll put a mark by your name. Christine will verify the sessions at contest end, Dec 24th at 12pm.

TAG your workout buddy below so they dont miss out!

Want your business to be the top-listed Gym/sports Facility in Surrey?
Click here to claim your Sponsored Listing.

Telephone

Address


1552-1554 128 Street
Surrey, BC
V4A3T7

Opening Hours

Monday 5:30am - 1pm
5pm - 9:15pm
Tuesday 5:30am - 1pm
5pm - 9pm
Wednesday 5:30am - 1pm
5:15pm - 9pm
Thursday 5:30am - 1pm
6:30pm - 8pm
Friday 5:30am - 6:30pm
Saturday 7:15am - 11:30am
Sunday 8:15am - 12pm