Progress - Health & Exercise
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This business is to promote health & exercise to the community. (Website coming soon..)
Hello troops!
Spaces available for bootcamp this weekend Saturday 10-11am at hampden. All equipment is provided.
If you feel like you want to get more active, become more confident, socialise etc book in for a class.
Message the page or contact [email protected]
10/02/2021
Great session today! Troops worked hard 💪🏻.
- As the REALLY bad weather comes in, I will look to take these classes to an indoor setting. However, nothing much is restricted by the rain! It helps train the mindset to overcome challenges.
- With a mix or cardio and strength/conditioning, these sessions are great for elevating heart rate which increases cardiac output, intertwined with resistance exercises that help to tone and shape the body.
- Pushing your limits will benefit the mind greatly as you are sure to leave the class with a surge of endorphin release. ⚡️💆♀️💆⚡️
If you want to get involved in these classes, contact via direct message or email 👇🏻👇🏻👇🏻
- [email protected]
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Category
Website
Address
Toronto, ON