NaushFit

A 4-week online program to help you have energy and strength to perform that “extra” ibadah with ease!

Comment “FIT RAMADAN” to join!

PROGRAM DETAILS:

• 15-minute Follow-Along Workouts
• Suitable for ALL ages & fitness levels
• No Equipment Needed
• Join from anywhere in the world
• Private Group for Accountability
• Program Cost: 25 USD
• Start Date: Monday, 16th February
• WOMEN ONLY

10% of all proceeds will be donated to .foundation, Canada’s largest Muslim women’s organisation, empowering over 15,000 women and children each year through compassionate, wraparound care.

Join me along with a beautiful community of women as we exercise together to improve our physical health alongside spiritual health this Ramadan!

Comment “FIT RAMADAN” to join!

In love and health,
Naush

If you’re a working mom or entrepreneur over 35 who’s juggling everything - work, family, responsibilities and feeling like your energy, body, and confidence are slipping away, you’re not alone. 💛

I help women 35+ rebuild their strength, stamina, and self-confidence through a sustainable fitness and nutrition program designed for real life. No extremes, no guilt, and no confusion.

In my 1:1 Coaching Program, I’ll guide you step-by-step to:

✨ Rebuild strength and tone your body

✨ Balance hormones naturally through fitness and nutrition

✨ Regain the energy to thrive at work, home, and life

If you’re ready to start feeling like yourself again, FOLLOW ME for science-backed tips, motivation, and guidance to help you get there.

As a mother, I’ll admit I’ve been guilty of delaying my prayers.

Not because I didn’t care but because life got in the way.

Errands, kids, work and before I knew it, prayer time had passed.

A few months ago, I realised something needed to change.

Now, the moment I hear the adhan, I stop everything, whether I’m with my kids, in the middle of housework, or working on something important.

I pause and get up, go to a quiet corner, close the door if I need to and pray.

Because when you put Salah first,
Allah puts barakah in everything else.

Your time expands.
Your heart feels lighter.
And what once felt overwhelming suddenly feels manageable.

So if you’ve been struggling with life, relationships, work, or just feeling like you NEVER have enough time

PRAY ON TIME.

No matter how busy you are, stop everything and go stand before Allah.

Remember everything else can wait, but your prayer?
That’s your meeting with Allah, the One who controls everything you’re rushing for.