Local Physio

📱 Great News! 🥳
Jane now has a mobile app — and you can book your physio appointments right from your phone! 🙌
Fast, easy, and on-the-go ✅
📲 Download the Jane App today
🔎 Search for Park Lawn Physiotherapy
📅 Book your next visit in just a few taps!

Why are Local Physio and Inhabit Pilates collaborating?
—
Because combining physiotherapy and Pilates creates a powerful, evidence-based approach recovery, injury prevention, and long-term movement health. 🧠

Physiotherapy restores optimal movement patterns, reduces pain, and improves joint and muscle function using targeted, clinical techniques. ✅

Pilates builds on that foundation by strengthening deep stabilizing muscles, enhancing neuromuscular control, posture, and coordination—key elements for lasting results. 🪢

Research shows that integrating Pilates into rehabilitation improves core strength, spinal alignment, and full-body functionality—especially for lower back pain, postural imbalances, and joint conditions. 💪

We’re excited to work together to support your health journey, and we can’t wait to help you move better, feel stronger, and live pain-free. 🚀 🏃‍♂️🧘‍♀️🏄‍♂️🏋️‍♀️💃🏻⛹️‍♀️🚶‍♀️🫶🏽

🔹 Meet Charlotte Savela – a senior-level Registered Physiotherapist who is incredibly passionate about patient education, ensuring you are informed and empowered to take an active role in your rehab journey. 💪✨

With a BSc in Physiotherapy from McMaster University and an Honours Degree in Physical Education, Charlotte brings a wealth of knowledge and hands-on expertise to every treatment session. Before becoming a physiotherapist, she trained in Athletic Therapy and was even named Athletic Therapist of the Year while working with NCAA Division 1 Hockey! 🏒👏 Charlotte is also a certified group fitness & cycling instructor and integrates a wide range of techniques to help patients of all ages regain function. What makes her a gem are the following highlights:

✔️ Advanced Manual Therapy
✔️ Stott Pilates Rehabilitation
✔️ Myofascial Decompression (MFD) or Cupping Therapy
✔️ Active Release Therapy
✔️ Dynamic Taping
✔️ Advanced training in seniors’ health
✔️ BoneFit™ certified
✔️ GLA:D™ (Good Life with osteoArthritis in Denmark) certified

📍 Visit the link in our BIO to Book an Assessment with her.