KAP by Tracey

May isn’t soft.

It’s the month that exposes where you’re still lying to yourself.

You say you want expansion…
but you’re still choosing comfort.
You say you’re ready…
but you’re still hesitating when it’s time to move.

Nothing changes until you do.

The energy this month will push you into alignment - not gently, but truthfully.
And truth doesn’t always feel good.

It will show you:
• where you’re playing small
• where you’re avoiding discomfort
• where you’re still waiting instead of deciding

This work isn’t about “feeling something.”
It’s about becoming someone different.

You don’t come to these sessions to escape your life.
You come to stop running from it.

The moment you say yes, the energy starts working.
Before you arrive. Before you lie down. Before anything “happens.”

So the real question is:

Are you actually ready to meet yourself…
or do you just like the idea of it?

—

May sessions are open.
If you feel the pull, you already know.

Reserve your spot.

April feels like a soft opening.

Not in the way of doing more… but in allowing more.

I’ve been noticing how much the body holds without us even realizing it. The tension, the control, the quiet ways we try to keep everything together.

And at some point, something inside just says…
you don’t have to hold it all anymore.

That’s what these sessions have been feeling like lately.
Less about “doing the work”
and more about letting the body finally exhale.

Some of you come in not knowing what to expect.
Some of you come back, deeper each time.
And every time, it unfolds differently.

There’s no right way to receive.
There’s just your body, your timing, your own intelligence guiding the experience.

If you’ve been feeling the call to slow down, soften, or reconnect with yourself… this is your space.

April sessions are now open 🤍

Etobicoke • Mississauga • Virtual

Etobicoke
Saturday April 11
5:00pm to 7:00pm


Mississauga
Saturday April 25
1:00pm to 3:00pm
Salt Palace

Virtual Energy Transmission
Sunday April 5th and 19th
12:00pm to 2:00pm EDT

I am holding this space again 🤍

If you feel the call, you can reserve your space at essencerising.com or through the links in bio♾️

March feels different for me.⁣
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Not in a big announcement kind of way.⁣
In a quiet, honest way.⁣
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I have been noticing where I still override my body. Where I say yes when I mean not yet. Where I stay strong instead of letting myself soften.⁣
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This field keeps humbling me.⁣
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Every transmission reminds me that I am not here to perform spirituality. I am here to live it. To let my nervous system unravel what it has been bracing against. To let my heart feel what it avoided. To trust that my life force knows the way better than my mind does.⁣
⁣
March is about integration.⁣
About letting what cracked open earlier this year actually land in the body.⁣
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You might not need another mindset shift.⁣
You might just need space to feel.⁣
To shake.⁣
To cry.⁣
To breathe deeper than you have in a while.⁣
⁣
I am holding that space again this month.⁣
⁣
Toronto⁣
Saturday March 14⁣
1:00pm to 3:00pm⁣

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Oakville⁣
Saturday March 28⁣
1:00pm to 3:00pm⁣

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Virtual Energy Transmission⁣
Sunday March 8 and 22⁣
12:00pm to 2:00pm EDT⁣
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This work has carried me through seasons where I felt lost, numb, overwhelmed, and expanding all at once.⁣
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If something in you has been asking for support, for movement, for truth, listen to it.⁣
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You do not need to be fully ready.⁣
You just need to be willing.⁣
⁣
Reserve your space at essencerising.com⁣
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