Nobar e Sabz

Persian Okra Stew (Khoresh Bamieh) is a classic Iranian dish of meat stewed with tomatoes, okra, and spices.

Okra is low in calories and a good source of dietary fiber. It also contains vitamins and minerals.

Make your cooking easier with our frozen okra.

Khashk e bademjan is a popular appetizer for all Iranians.

Make your cooking easier with Nobar Sabz delicious fried eggplant 😍

Persian Okra Stew (Khoresh Bamieh) is a classic Iranian dish of meat stewed with tomatoes, okra, and spices.

Khoresh-e Bamieh is a tasty lamb okra stew from the south of Iran. If you’re familiar with Persian food, you know, that we love a hint of sourness in our stews. In this dish the sourness comes from tamarind paste. This is an ingredient, that is used quite a lot in southern Iran.

Some people from more northern regions of Iran use pomegranate molasses instead. So if you prefer, you could substitute the tamarind paste with pomegranate molasses as well.

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روز جهانی گیاه خواری 🌱