Kemetic Flow

🍁🍂

Grateful to have been invited as a panelist for the International Association of Yoga Therapists (IAYT) Townhall, to speak about Yoga Therapy’s role in immigrant and refugee resilience and wellbeing.

This gathering was a true example of care — from the balance of voices on the panel to the intentional space created before and after to prepare and reflect together.

I shared why culturally relevant Yoga experiences matter, and how many wellness spaces often overlook African worldviews and healing traditions, leaving Black practitioners unseen. I spoke about my practice of Kemetic Yoga and how it continues to shape the work I do in community.

Kemetic Yoga offers a return to African-centered wellness, grounding healing in ancestral wisdom, symbolism, and connection.

Our panel collectively explored ways yoga therapists can deepen this work and create spaces where all communities can see themselves reflected and supported.

I’m so grateful for this opportunity to connect with other practitioners in this way 🙏🏾

SPRING 🥥

Need to shake off the heaviness? Realign and move with the season in our Kemetic Yoga Series. No experience necessary—just a willingness to breathe deeply and move boldly. Together, we’ll find balance, flexibility, and renewed energy. Let’s tap in. ✨

Catalyst Centre, UTSC - 1265 Military Trail, Scarborough
Sundays – March 30, April 6 & 13
10:30-11:30 AM
$55/series | $20 drop-in

LINK IN BIO TO REGISTER

🐚

On April 21, 2024, I will be co-leading an event created exclusively for Black Women.

Join us to experience a gentle Kemetic yoga session, followed by a heartfelt community circle lead by .with.tlcwellness offering a space for deep reflection and connection as we transition from winter to the season of spring.

Link in bio to register or visit www.kemeticflow.com

Hope to see you on the mat 🧘🏾‍♀️