Sandra.Spencer.Coaching

When I arrived in Bali almost a month ago, I had no idea how much heaviness I was carrying. All I knew was that I felt a pull to come and I followed that feeling.

Through sunlight, meditation, breath work, yoga, fresh food, rest, energy work, body work, spirituality, beautiful people and fun, I feel like I have shed a thousand pounds.

I hope I can bring this feeling of peace and joy back home with me.

Thank you Bali. You are magical. 🙏❤️

The wellness industry has it backwards and midlife. Women are paying the price.