F45 Training Consumers Rd

F45 Training Consumers Rd

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

03/16/2026

F45 Peak500 Competition March 28🔥

Hey team, welcome to the F45 Peak500 Competition! This is where we take everything we’ve been building—strength, endurance, and mindset—and push it to the next level.

The first thing to remember during Peak 500 is effort over ego. The leaderboard is fun, but the real win is pushing harder than you did yesterday.

The ones who perform best during Peak500 aren’t the ones who go all-out one day and disappear the next. They’re the ones who show up consistently.

The biggest advantage we have here at F45 is the team environment. Encourage the person next to you, celebrate each other’s wins, and bring the energy every time you walk through the doors.

So let’s bring the intensity, support each other, and make this Peak500 Competition something special.

F45Challenge NoLimits

03/09/2026

RACING F45 PEAK500 - MAR 28th
SAVE THE DATE

Building on the legacy of the iconic F45 Playoffs, we’re
proud to introduce the next evolution in standardized
athletic performance testing at F45 Training - F45 PEAK500

F45 PEAK500 is a 30-minute hybrid performance event designed to challenge capacity, output, and mental toughness.

02/27/2026

🔥 BATTLE CANCER WORKOUT – THIS SATURDAY 🔥
This Saturday at F45, we’re training for more than just results — we’re training for a cause. 💪❤️
Join us for our Battle Cancer Workout, where every rep represents strength, resilience, and community. Whether you’re honoring someone, supporting a loved one, or showing up for yourself — this one is bigger than fitness.
Expect:
⚡ High energy
đź’Ą Team-driven stations
❤️ A powerful atmosphere
🔥 That F45 intensity you love
Let’s pack the studio, wear your pink, and show what this community is made of.

12/29/2025

Start the year strong 💪🔥
Kick off 2026 the right way with the PHYSICAL F45 Challenge at F45 Consumers Rd!

Starting January 1, commit to doing something physical for 45 days straight—whether it’s an F45 class, a walk, a run or mobility work. Consistency is the goal.

Why join?
✨ Build healthy habits that actually stick
✨ Boost energy, strength, and endurance
✨ Improve mental clarity, mood, and focus
✨ Stay accountable with a supportive community
✨ Feel stronger, healthier, and more confident heading into the year
You won’t be doing this alone—there will be a WhatsApp group for motivation, check-ins, and support every step of the way 🙌

📍 Sign up in-studio at F45 Consumers Rd
đź“… Starts January 1

Let’s make movement non-negotiable and set the tone for an incredible year.

Who’s in? 💥

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Address


155 Consumers Road
Toronto, ON
M2J0A3

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 9am - 11am
Sunday 9am - 11am