HEAL

Hello Everyone. HEAL is a non-profit organization at York University offering FREE physical activity classes for older adults and those with physical disabilities. We will be conducting a yoga class tomorrow. If you are interested, please click the link below and register with us! The classes occur every Sunday at 11 am at 125 Sheppard Avenue East at the Sheppard Clinic. We hope to see you there!
https://www.healyork.com
~~~~~~~~

Take this Sunday to start or continue your yoga journey to maximize on the countless benefits such as stress reduction, metabolism boosts, and an increase in focus. HEAL offers FREE yoga classes every Sunday at the Sheppard Clinic in North York! Join us by clicking the link below.
https://www.healyork.com
~~~~~~~~

According to the World Health Organization, one in two people are ageist against older adults. That's why at HEAL, we have built a community centering older adults and their health by offering FREE physical activity classes. Follow for more details!

~~~~~~~~~~~

Ageism is a normalised form of discrimination which many young people do not think twice about. However, here at HEAL, we are all about fighting ageism through our FREE physical activity classes designed for older adults! Follow for more information!

~~~~~~~